Is it safe to Post Pregnancy Exercises? This is what comes to your mind as soon as you read ‘exercises for post pregnancy!’ But it is almost always safe to start doing light exercises like walking and easy yoga poses to lose weight after pregnancy. Yes, for vigorous exercises, you must wait for at least...
Women’s Bodies Have Different Needs! Healthy eating is important for everyone, but certain foods are especially good for issues that affect women — like brittle bones, pregnancy, and breast cancer, to name a few. These “Healthy Foods for Women” are rich with nutrients (often more than one!) that will help to protect your body and...
What Is Staph Infection (Staphylococcus)? The bacteria that cause a Staph Infections, Staphylococcus aureus, is all around us all the time. It lives on surfaces and on the ground. You may also carry it on your skin and in your nose. But how does it go from harmless companion to troublesome foe? Staph can enter your body...
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